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Oh, My Health...There Is Hope!

Feb 24, 2024

"Happiness is when your thoughts, actions, and emotions are all in alignment with what you value and what is giving you meaning and purpose." - Maria Baltazzi.


Happiness Explorer Maria Baltazzi helps you become happier and live more consciously. Maria's experience as an Emmy-winning TV producer, wellbeing teacher, world traveler, and travel designer specializing in transformative adventures gives her a unique lens into conscious living.


Sharing eight Happiness Essentials, Maria helps you discover your path to happiness in a fun, creative way that combines journaling and phone photography. With an MFA in film and a PhD in Conscious-Centered Living, Maria's adventurous and giving spirit, which includes epic treks and charity walks on all seven continents, makes her an inspiration for living your best life.


Maria Baltazzi is a happiness explorer, Emmy-winning TV producer, well-being teacher, world traveler, and travel designer. She is the author of "Take a Shot at Happiness: How to Write, Direct, and Produce the Life You Want."


Maria Baltazzi, a happiness explorer and author of "Take a Shot at Happiness," shares her story of hope and how she found her path to happiness. She discusses the demanding nature of her career as a TV producer and how she realized that she needed to prioritize her own well-being. Maria explains that happiness is when your thoughts, actions, and emotions are in alignment with your values and what gives you meaning and purpose. She emphasizes the importance of faith, love, and health as foundational elements of happiness. Maria also introduces her interactive book, which includes activities and journaling prompts to help readers explore their own happiness journey.


Key Takeaways:

  • Happiness is when your thoughts, actions, and emotions align with your values and bring you a sense of contentment.
  • Faith, love, and health are foundational elements of happiness.
  • Taking intentional action is key to achieving happiness.
  • Maria's book, "Take a Shot at Happiness," is an interactive guide that helps readers explore their own happiness journey through activities and journaling prompts.


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