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Oh, My Health...There Is Hope!

Sep 30, 2019

In this episode, host Jana Short interviews Lisa Crofton. Lisa Crofton is a long time Intuitive Master Coach & Strategist specializing in Intuitive and Empathic Intelligence. After a life-changing illness forced her to reexamine the truths in her life, Lisa embraced her authentic intuitive nature and blossomed into the...


Sep 30, 2019

In this episode, host Jana Short explains the phrase "It's not nice to fool Mother Nature". Delving into the phrase, she discusses how to make small changes to your life in order to live a healthy, happy life. 

She discusses: 
-Making small changes like swapping processed foods for natural foods. 

-Taking things one...


Sep 23, 2019

In this episode, host Jana Short interviews Kim Ludeman of Captivatingly Confident. As a Confidence Coach and Facilitator, Kim Ludeman doesn’t just help women feel good about themselves.
With more than 10 years of health & fitness experience, she's obsessed with creating lasting change. Kim gets her clients to...


Sep 16, 2019

In this episode, host Jana Short interviews Marissa Stone, Biz Growth Strategist and Systems Queen. As the owner of The Systems Lounge, and host of the Annual Women’s Business Systems Summit and Women’s Biz Systems Podcast she empowers high-integrity 6 figure female entrepreneurs and small business owners...


Sep 16, 2019

In this episode, host Jana Short interviews Dominic and Kara with Peak Wellness Group. They are coaches in Epigenetics. Peak Wellness Group was created to empower you to reach your goal of peak wellness through epigenetics, nutrition & great lifestyle choices. They offer local or online, and group or...