Preview Mode Links will not work in preview mode

Oh, My Health...There Is Hope!

Dec 30, 2019

In this episode, host Jana Short speaks with Sidra Jafri. Sidra speaks about her story of hope.

They discuss:

  • The story of hope is every person whether it’s a goal or someone who is genuinely looking to live a life of true passion.

  • Sidra speaks of her childhood and the struggle of being a female in her culture.

  • Sidra speaks of suicide and depression. She speaks about her experience with it.

  • ABC- access body consciousness. Anybody can access the conscious of their memory's past, present and future.

  • Bad times don’t last forever, they will fade away.

  • “There are steps to ABC.” Identify what it is, accept what is bothering you, release your bad energy.

  • You have to identify the issue within and frustration you are feeling.

  • You have to accept what is bothering you and be able to be ready to release the bad energy.

  • You have to release the bad energy, whether that’s speaking it out loud or taking some you time.

  • Acknowledging things that are bothering you can help you be able to overcome them.

  • Everyone has a conscious but using that as an imaginary tool can help you come up with ways to overcome hardships.

  • Using living tools such as divination can help you understand your conscious and what’s going on in your life.

  • Sidra speaks of her book called “The Awakening.”

  • There are nine principles to “awakening.” They are a guideline to help you achieve your awakening.

  • Some of the nine principles are quality questions, awareness is key, and growth is inevitable.

  • The nine principles help you understand your energy centers.

  • You can reach Sidra at

Find out more about Sidra at