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Oh, My Health...There Is Hope!

Dec 23, 2023

Danielle Pashko is an author, holistic nutrition expert, certified health coach and former yoga instructor. She earned her bachelor of science degree in holistic nutrition from The College of Natural Health and was certified as a health coach by the Institute of Integrative Nutrition. Pashko develops weight loss and detoxification programs, as well as customized nutraceutical products, for prestigious doctors throughout New York City. She also provides nutrition consulting for healthy menu development at established restaurants and children’s schools.

Her expertise in nutrition and wellness has been quoted in major media publications, including the New York Post, FOX News and USA Today. Pashko is the author of “Breaking Your Fat Girl Habits” and “Smile at Your Challenges.” She has taught and worked with clients at The Sports Club/LA, Reebok Sports Club/NY, Equinox Fitness, Exhale Spa and The Peninsula Spa and is currently working with world-renowned health expert Oz Garcia at his Upper West Side clinic in New York City.


In this illuminating episode, join us as we delve deep into the world of chronic illnesses, focusing on Long-term COVID and Lyme Disease. Our guest, Danielle Pashko, a seasoned expert in holistic health and wellness, sheds light on crucial aspects of these conditions.


Recognizing Symptoms

  • We start by unraveling the enigmatic symptoms of Long-term COVID and Lyme Disease, often concealed behind a mask of ambiguity.

  • Learn about the subtle signs that can be early indicators of these chronic conditions, empowering you to seek timely intervention.


Holistic Options

  • Danielle shares her insights into holistic treatments and alternative therapies that have shown promise in alleviating the persistent symptoms of these illnesses.

  • Discover how a holistic approach can complement traditional medical treatments, offering a more comprehensive path to wellness.


Living with Chronic Illness

  • Chronic illness can be an isolating journey. We explore strategies to cope with the emotional and mental toll of Long-term COVID and Lyme Disease.

  • Danielle offers advice on maintaining a positive mindset and fostering resilience while navigating life with a chronic condition.


Strategies to Talk to Your Practitioner About

  • Effective communication with healthcare providers is paramount. Learn valuable strategies for discussing your symptoms, concerns, and treatment preferences with your medical team.

  • Danielle provides tips on advocating for your own health and finding the right healthcare partners who understand the complexities of chronic illness.


Tune in to gain a deeper understanding of these often misunderstood conditions and discover ways to unmask the invisible challenges faced by individuals living with Long-term COVID and Lyme Disease. Danielle Pashko's expertise will empower you to take control of your health journey and find hope in the face of chronic illness.



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