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Oh, My Health...There Is Hope!


Apr 8, 2023

In this episode of Oh My Heath ... There's HOPE! Jana talks with Niraj Naik

The Renegade Pharmacist Niraj is a certified UK pharmacist turned holistic wellness, brain-training, and breathwork expert. He is one of the world’s most sought-after spiritual ceremony facilitators and leads breathwork workshops around the world.

 

His journey started in the midst of a “burnout” in his corporate career when he found himself bedridden with chronic illness for more than a year. Healing himself using breathwork techniques and dietary adjustments, Niraj felt motivated to share his knowledge with others.

 

Today, Niraj runs a global breathwork community and trains hundreds of breathwork experts through his SOMA Breath framework, which is also taught at numerous wellness centers in the US, Europe, and Asia.

 

"Breathwork is not just one technique; it is a pharmacy of different techniques."

 

 

Here's what I cover with Niraj Naik in this episode:

  1. How did Niraj Naik heal himself from an incurable autoimmune disease with breathing techniques?

  2. What are the health benefits of incorporating yogic poses and inversions into everyday life?

  3. What is the real truth behind the power of breathwork and hyperventilation?

 

 

Niraj’s Free Webinar:

You can join Niraj’s Awaken Your Mind and Learn this advanced breathwork meditation technique to awaken dormant parts of your mind, eliminate stress & increase your energy levels:

https://www.somabreath.com/soma-awakening-meditation-ewo/?utm_source=ig-soma&utm_medium=link-in-bio&utm_campaign=evergreen&utm_content=21-day-masterclass

 

 

 

 

Get in touch with Jana and listen to more Podcasts:
https://www.janashort.com/

 

 

Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.

 

 

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