Apr 1, 2023
In this episode of 'There Is Hope' podcast, hardworking woman Michaela Czernekova defies her genetics and the forces of her upbringing to battle against emotional eating and create sustainable, healthy habits, inspiring others to take control of their health and break out of their patterns of suffering.
"We are not here to live just some life. We are here to enjoy this life. This is our law. This is something that we were born to, and we were not born to suffer. We were not born to just step in one place not knowing what to do. But we are here with some purpose and with some mission." - Michaela Czernekova
Michaela Czernekova is a strategic intervention coach specializing in helping hardworking women overcome emotional eating and regain their confidence and power. She helps them create sustainable, healthy habits and prevent the development of stress, junk food-related diseases, sleep disorders, and negative mental patterns.
Michaela Czernekova is a strategic intervention coach who helps hardworking women overcome emotional eating and regain their confidence. From a young age, Michaela was told that she would develop obesity and other diseases due to her family's genetics. But she decided to take her health into her own hands and create sustainable, healthy habits. Through her coaching, Michaela helps her clients recognize the patterns and habits that are sabotaging them and helps them create a plan for a healthier life. She emphasizes the importance of connecting with one's heart and asking oneself how they are feeling to realize their true wants and needs.
Michaela encourages her clients to create a life of purpose and mission and to thrive every day.
In this episode, you will learn the following:
How to create sustainable, healthy habits instead of going on a diet.
Recognizing and breaking old, unhealthy habits.
Living a life of purpose and mission and leaving a legacy for future generations.
Get in touch with Michaela:
http://michaelaczernekova.com
https://www.instagram.com/dr.michaela_coach/?hl=cs
https://www.facebook.com/MichaelaCzCoach/
https://www.linkedin.com/in/czernekova-m/
Get in touch with Jana and listen to more
Podcasts:
https://www.janashort.com/
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music.
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