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Oh, My Health...There Is Hope!

Aug 15, 2022

Part 3 of 4: Motherhood, the Ultimate Game Changer

In this episode of Oh My Heath ... There's HOPE! Jana talks with Elisabeth Wygant.

Dr. Wygant, is a Functional Nutrition Expert, the founder of Elisabeth Wygant Wellness, speaker, and host of the Thrive Mama! Podcast, wife, and mother of two little ladies. Her specialty is empowering busy working mamas feeling overwhelmed, fatigued and short on time, to be more present, gain work-life balance, and lead healthy lifestyles. She utilizes her signature method, FLOURISH, to guide clients through mindset, gut health, functional nutrition, tailored supplement support, nutrient panels, and so much more!

Her true passion in life is inspiring women to fill their cups and recognize that it is never too late to invest in themselves and their health! She has been featured in Best Holistic Life Magazine, Thrive Global, Parade Magazine, Authority Magazine, Medium; and on Oh My Health...There is Hope, The Balanced Woman Podcast, and The Ambitious Woman podcasts.


This 30-minute episode is on:
1) So, tell me about your experience with the labor and delivery of your firstborn?
2) What was it like to go through postpartum anxiety shortly after having your first baby?
3) Now, with your second baby, was there anything that happened during your pregnancy or after her birth?
4) Being that you breastfed your babies, was this difficult for you to navigate while working full-time?
5) What was the breaking point for you after all of this transpired?


This episode is about:
In this episode, Jana and Dr. Wygant discuss the labor and delivery of her firstborn. Her second baby and a different experience. Breastfeeding in the workplace.

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Show Music ‘Hold On’ by Amy Gerhartz

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