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Oh, My Health...There Is Hope!

Mar 26, 2022

In this episode of Oh My Heath ... There's HOPE! Jana talks with Angela Foster.


Angela is a Nutritional Therapist and Health & Performance Coach. She is a former partner in a large law firm who left the world of corporate law after suffering burnout and recovering from a serious illness in 2014.


As a mother of three young children, Angela is on a mission to inspire and educate others on how to stay healthy and energized, while meeting the demands of combining a successful career with vibrant and healthy family life and is a regular speaker to large corporations in helping them optimize the health and wellness of their employees. Angela understands the competing demands of modern life on successful men and women who want to combine a rewarding career with quality family life. Combining her expertise in nutrition and holistic health and performance with her extensive experience of the demands of corporate life, Angela has developed a unique methodology to help high achieving women S.H.I.F.T into high performance and succeed as a corporate athlete.


Angela is also the host of the top-rated podcast The High-Performance Health Podcast.


This 30-minute episode is on:
1) Struggling in the corporate world burnout
2) Living in a world of pain and finding hope
3) High-Performance health and how it can change your life
4) Learning to look after yourself and thrive
5) S.H.I.F.T. into High Performance
6) Learning to fuel your body with F.L.O.W.


This episode is about:
In this episode, Jana and Angele discuss struggling in the corporate world burnout. Living in a world of pain and finding hope. High-performance health and how it can enhance your lifestyle. S.H.I.F.T. the true meaning.


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Show Music ‘Hold On’ by Amy Gerhartz


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