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Oh, My Health...There Is Hope!

Jan 13, 2022

In this episode of Oh My Heath ... There's HOPE! Jana talks with Rachel Freeman.


Rachel Freeman is a special education teacher by profession. Advocating and giving a voice to those who have trouble finding their own. She is a poet, creator, and lover of life. Rachel believes everything happens for a reason. Everything, big or small, teaches her a lesson and provides room for self-reflection and growth. Rachel believes in the interconnectedness of all beings and life on this planet. Rachel would like to continue telling her story and helping as many people as possible. Her dream would be to republish her book (as her publishing company is no longer in business), make her story into a miniseries for a streaming platform, and work with University Women's Center's inclusion organizations and continue to help people understand and overcome negative body image and disordered eating.


"One Love."


This 30-minute episode is on:
1) Sharing your story and why it’s so powerful for others
2) What works for some doesn’t have to work for everyone
3) Recovering from eating disorders
4) Creating beauty through recovery
5) Gaining the courage to live in your purpose


This episode is about:
In this episode, Jana and Rachel discuss sharing your story and why it's so powerful. What works for some may not work for everyone. For example, recovering from eating disorders and gaining the courage to live in your purpose.


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Show Music ‘Hold On’ by Amy Gerhartz


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