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Oh, My Health...There Is Hope!

Aug 30, 2021

In this episode of Oh, My Health... There is HOPE! Jana talks with Dr. Alison Gottschalk.


Dr. Gottschalk is a Naturopathic Doctor, women's health advocate, and hormone problem solver. She helps women with PCOS feel their best, correct hormones naturally, and prep for future pregnancies.


"There isn't a doctor, specialist, or textbook in the world, that is going to understand your body, better than you. We must learn to empower ourselves, and become our own best advocate”.


Jana and Dr. Gottschalk talk about:
1) What’s happening to my body
2) What is PCOS and who is affected by it
3) The changes in our options, to finding the right answers
4) Anti Inflammatory Diets to help balance health
5) Limiting process sugar on your wellness journey


This 30-minute episode is on:
In this episode, Jana and Dr. Gottschalk discuss hormonal balancing and what's really happening with your body. What is PCOS and who is affected by it, and our options finding answers?


Meet Dr. Alison Gottschalk:


Dr. Gottschalks 12-week PCOS program:


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Show Music ‘Hold On’ by Amy Gerhartz


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