Mar 20, 2021
In this episode of Oh My Heath ... There's HOPE! Jana talks with Cleveland Hughes, a specialist in therapy through boxing. He focuses on controlling your energies, coordinating better (thinking with both sides of the brain) and regaining the confidence that you lost throughout life.
What's behind those layers of cardio and health benefits? You’ll probably find a calmer and more understanding mind. Try boxing with Cleveland! Stay tuned to learn more.
"I think boxing is a tender aggression. "
Jana and Cleveland talk about:
This 20-minute episode is on:
Get in touch with Jana and listen to more Podcasts:
Show Music ‘Hold On’ by Amy Gerhartz https://www.amygerhartz.com/music
Free Gift: 5 Keys To Becoming The Next Influencer Free Video Series
Are you ready to see just how powerful your business can be through storytelling? Grab my FREE video series outlining how you can become the next influencer through your powerful story. The upside is right, now over 90% of businesses are online. On the downside to you is over 90% of businesses are currently online. If you want to stake your place in this crowded space, you need to stand out and be unique. Learn how to do just that for your brand and business.
Grab your gift today: https://www.janashort.com/becoming-the-next-influencers-download-offer/
Connect with Jana Short: https://www.janashort.com/contact/