Dec 30, 2019
In this episode, host Jana Short speaks with Sidra Jafri. Sidra speaks about her story of hope.
The story of hope is every person whether it’s a goal or someone who is genuinely looking to live a life of true passion.
Sidra speaks of her childhood and the struggle of being a female in her...
Dec 30, 2019
In this episode, host Jana Short speaks with kids about what they think nutrition is. She speaks with Klayton Smith, Robert Preston, Ayden Piatt, Aiden Ross, and Avery Ross. They were so excited to speak on the podcast! Here are a few things they said!
Dec 23, 2019
In this episode, host Jana Short speaks with Kristin Swarcheck. Kristin is a Change Catalyst, Leadership Expert, Consultant, and Transformative Coach. She is also a Certified Meditation, mindfulness, and Yoga teacher.
Kristin shares her story of hope and how she became who she is today.
No matter where...
Dec 16, 2019
In this episode, host Jana Short speaks with Scott Aaron. Scott is a Best-Selling Author, speaker and coach.
Scott speaks of his story and how he shares his journey in life to inspire others.
Everyone has moments in their lives that have catapulted them into the direction where their life is changed...
Dec 9, 2019
In this episode, host Jana Short speaks with Katie Papo. Katie is a food freedom leader and is a coach to compulsive overeaters. She is a fully recovered binge eater herself.
Binge eating is usually a very secret shame that people have.
Binge eating usually starts innocently when you are bored or...