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Oh, My Health...There Is Hope!

Dec 31, 2022

Part 3: Mindfulness versus Mindset

In this episode of Oh My Heath ... There's HOPE! Jana talks with Dipal Shah.


Dipal is an Internationally acclaimed Energy Medicine Practitioner and Mindset Expert, Global Speaker, and Spiritual Mentor celebrated by clients across the globe who refer to her as “The Body Whisperer.” As a recognized expert in the field of Energy Medicine, Dipal is the creator of the Quantum Body Awakening Technique.


Her globally taught course teaches individuals how to become the master of their own health and well-being. Dipal has helped thousands in over 92 countries break free from chronic health problems in conjunction with or where western medicine has failed. By identifying the root cause of their symptoms and increasing the life force energy flow, Dipal has helped her clients create powerful and profound shifts inside and out, allowing them to find more joy and inspiration in all aspects of their life. Dipal has worked with celebrities, healthcare practitioners, thought leaders, and many more.


“You can’t stop the waves but you can learn to surf” by John Kabat-zinn


This 30-minute episode is on:

  1. There is so much talk about mindfulness what kinds of things do you recommend we be mindful of?

  2. How can mindfulness help us with our mindset?

  3. Do you see mindfulness being a challenge for people and why?

  4. What are some ways we can be more mindful in our daily lives?


Get in touch with Dipal:


Free Offer:
"Dipal's 21 Mindset Hacks for Immediate Confidence"


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Show Music ‘Hold On’ by Amy Gerhartz


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