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Oh, My Health...There Is Hope!


Jan 23, 2021

In this episode of Oh My Heath ... There's HOPE! Jana talks with Mark and Annette Anderson.

Annette and Mark Anderson have found that living in the moment doesn’t need to be looked at as a destination, but a journey. Sometimes the journey takes a few unexpected detours and turns. How we react to life is a choice. While we can’t always control what happens to or around us, we can control the direction we choose to follow. Our goal is to Inspire, Grow, and Connect. We grow by gaining clarity while accepting that life’s less than perfect moments can be defining moments of learning. Personal and transformative growth should be a collaborative effort that comes from a village of those, not only those looking for hope but those who are willing to offer hope. We can all find joy in life’s journey. Our journeys are often difficult, sometimes unbelievable, but always fulfilling. Join our podcasts as we experience the journey of a lifetime.

“The world breaks everything and afterward many are strong at the broken places.” - Hemingway

 

Jana, Mark, and Annette talk about:

  • We can be soul cured.
  • There’s no right or wrong way to heal.
  • Always be grateful and stronger.
  • It’s a sad and lonely world if you don’t let people in.

 

This 30-minute episode is on:

  • When we put together broken pieces, everything works out.
  • Everything can be fixed!
  • We need a do-over every day and do kindness.
  • Moving sometimes means reinventing ourselves. Becoming what we always wanted to be.
  • It’s a process: nothing happens overnight.

 

 

 

Contact Mark and Annette Anderson:

Social Media Links:

Instagram:https://www.instagram.com/cairntheload/

Facebook: https://www.facebook.com/cairntheload

https://cairntheload.buzzsprout.com

From Broken to Beautiful Course:
https://cairntheload.com/from-broken-to-beautiful/from-broken-to-beautiful-1-1/

Free Gift Finding Me eBook
https://cairntheload.com/from-broken-to-beautiful/from-broken-to-beautiful-finding-me/

Finding Me Description
We all lose touch with ourselves at some point in life - it's normal. Whether you're middle-aged and facing the reality that your kids are leaving for college, or you have young kids and are just realizing that somewhere in the midst of being a parent, you've lost yourself; or if you're facing the breakup of a marriage; or you're leaving an abusive and oppressive marriage; or maybe you're living the life set out for you by someone else - your parents, perhaps.

Whatever the reason, if you've ever looked into a mirror and thought, "Who is this person?" this book is for you.

In the next few chapters of this short book, we will go on a healing journey together. On this journey, you will get to know a little bit more about who you are.

Show music by Amy Gerhartz: www.amygerhartz.com 

 

 

 

 

Get in touch with Jana and listen to more Podcasts:

https://www.janashort.com/