Jan 21, 2021
In this episode of Oh My Heath ... There's HOPE! Jana talks with Jared Levenson.
Jared Levenson is a former binge eating wrestler turned zen monk for 13 months turned eating coach and counselor. He blogs at EatingEnlightenment.com about eating disorders from sports, mainly resiling, where all you can think of during the day is food. Even if you’re not a sports person, eating disorders affect our entire society. Listen carefully to Jared, an expert on this subject.
“A lot gets sacrificed at this altar of performance, and winning, and belonging.”
Jana and Jared talk about:
This 30-minute episode is on:
Contact Jared Levenson:
Free 30 Day Eating Challenge to Stop Binge Eating
Freebie Offer: https://eatingenlightenment.com/
Free worksheets: https://eatingenlightenment.com/
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